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Tag Archives: Abbotsford Birth

Get To Know Our Team! Pt 5

by Heidi

Candace is the newest member of our team! Not only is she bringing her amazing doula skills to our team BUT she is also going to be bringing her AWESOME photography skills too! We are so excited to announce our new BIRTH PHOTOGRAPHY add-on to our doula services. Stay tuned for more information on this! But for the meantime lets get to know Candace <3

Tell me about yourself:

I’m  a full time mom, but I like to include my family in as many of areas of my life – being anywhere outside, road trips, travelling anywhere in the world, photography, surfing. I also enjoy a glass of red wine and a good board game.

What is your favourite meal?

Real, authentic, northern Chinese food. Or Thai food. Or some real street tacos.

What is your spirit animal and why?

I have no idea. I’ve always been drawn to lions – strength and courage, loyalty and protection.

Favourite Colour?

Blue

If you had a million dollars how would you spend it?

Pay off student loans, put money away for kids, design my dream home, travel to a new country every year. Secretly deposit money into peoples bank accounts who need it.

What are you watching on Netflix right now?

At this exact moment, Jane the virgin. When I’m editing- how i met your mother.  Stranger things & Australian Instant Hotel

What as the last book you read?

Rising strong by Brene Brown

If you could have dinner with anyone dead or alive who would it be and why?

My great Grandma – people say we are a lot alike but I only had met her when i was a young toddler

What would you do if you knew you could not fail ?

Write a book

What is one thing you couldn’t live without?

My camera – being able to capture real and raw moments, brokenness, smiles, joy, laughter, tears – everything.

What makes you felt most empowered?

Being with people who believe in me and what I do. Looking back on hardships I’ve been through and how strong they made me.

How did you know you wanted to be a doula?

– oh man – I just KNEW.  After the first birth I was part of, I was hooked. The intensity, the love, the teamwork, the strength, just, ALL OF IT.  After I had my first baby, the support I had was the driving force that held me up when I felt like giving up, and i wanted others to have the same.

What is the most rewarding part about your job?

When the first cry is heard! The post birth talk – “wow, I didn’t think I’d get through , but look, I DID IT”

What is the hardest part of your job?

Being on call with kids is hard! When I’m on call, my kids are on call, my husband is on call, my mom (the babysitter) is on call.

How do you wind down after attending a birth?

 A bath, cuddling my own kids, and sleep.

What is crucial for every woman to understand about her birthing experience?

You have options options options. Have a support team that doesn’t have hidden agendas or a biased opinion on birth – a team that supports you and your birth plan. Your body was created for birth – from conception, to nourishing and growing a baby in utero, to labour – every part of the journey is meant to happen and your body was made for it.

Get To Know Our Team! Pt 1

by Heidi

For the month of August we will be focusing on a different team member each week on the blog and Instagram. I am super excited for this. It’s a great way for everyone to get to know our team better. Some of us are new around here, and others have been here a while. 

First Up Is Me!

Hi I’m Heidi. I’m married to my wonderful husband Jacob of 8.5yrs and we have 3 crazy, wild daughters: Jenessa 4.5yrs, Meredith 2.5yrs, and Ada-Marie 7wks.  I am a Preschool teacher by trade but traded in the paint brushes and puppets after ten years to become a placenta encapsulater and new owner of Yellow Bird Birth. When I’m not running around chasing my kiddos, answering emails or (as my oldest puts it) “playing with placentas”, you’ll find me sipping on a cup of tea reading a good book or cooking up a mean roast beef dinner. Cooking is definitely one of my passions along with riding shot gun in one of my husband’s hot rods (’68 cutlass or ’89 mustang). I love being a mom, every day is different and has new challenges, but it’s also a lot fun, I take a lot of pride in raising my “girl squad”.

What is your favourite meal?

SUSHI SUSHI SUSHI, and maybe a side of Tacos thrown in there too. Food is my love language.

What is your spirit animal and why?

Killer whales!  They are loyal to their families and are just so majestic!

Favourite Colour?

Blue…. And dare I say Pink is my least … ironic I know..

If you had a million dollars how would you spend it?

Pay off my bills/ mortgage, and then buy a small trailer on a lake in the Okanagan as a vacation home… I just love it there.

What are you watching on Netflix right now?

Does ‘The Wiggles‘ count ?   I haven’t had time to watch something that’s not kids related in a long time….

What as the last book you read?

I’m actually in the middle of a book called “The German Midwife” by Mandy Robotham. It’s a fictional book about a midwife in the Nazi concentration camps during WWII. FABULOUS read.

If you could have dinner with anyone dead or alive who would it be and why?

My Grandma Angell or Grandma Ferguson, I really wish I could have heard more of their life story before they both passed away. They both had so much wisdom I wish I could have soaked up.

What would you do if you knew you could not fail?

Oh this is a tough one! Probably become a Midwife. It’s the amount of schooling that is really holding me back!

What is one thing you couldn’t live without?

COFFEE…. But seriously, probably the sunshine, It would be dreadful not being able to ever have sun light again.  You wouldn’t be able to experience the full beauty of nature without the sun, flowers wouldn’t bloom,the warm spring breeze wouldn’t have the same effect….

What made you feel the most empowered?

Giving Birth after 4 miscarriages! It wasn’t an easy or textbook perfect birth, but I was finally able to bring our first born earth side and that feeling was so powerful!

What is the most rewarding part about your job?

Knowing I was able to help other women receive support that they may not have had if there wasn’t a doula with them.

What is the hardest part of your job?

Honestly, it would be the balancing act of being a mom and working from home. 100% mom +100% business owner =  Not enough hours in the day.

What is crucial for every woman to understand about her birthing experience?

Its YOUR BIRTH. Become educated in what your rights are as the birthing person. Informed choice is so important, and very freeing if there are tests and exams you don’t feel comfortable with. Ask as many questions as you want!

 

 

Heidi, Owner, Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Prenatal Classes

 

Prenatal Classes and Dads

by Heidi

“When we talk about the birth process, dads discover what it means to really be there for their partner. You don’t need to know every detail about what happens in labor or get a degree in obstetrics. Being present means you’re there to fully share the birth experience with your partner. In concrete terms it means you talk to her, comfort her, reassure her, stay beside her throughout labor (if that’s what she wants), and respond to her requests.” –Babycenter.com

We LOVE this! Why should partners/dad’s be left out with everything from the birthing process? When honestly, they are one of the most important people on the team and should feel confident on their stance in the room! This is exactly why we cover so much on how partners play a key role in the birth you both envisioned together. In our prenatal classes we practice hands on techniques, we chat about tips and specific ways that dad’s can comfort, support and love on their birthing women. It’s a beautiful thing to see this partnership working together to welcome their baby into the world.

What things did your partner do to help you feel connected and confident during your birth?

Prenatal classes in Abbotsford and Chilliwack are offered every month by our expert team of instructors! We have the skills, knowledge and humor to make you feel ready for birth!

5 Benefits of Delayed Cord Clamping

by Heidi

What is Delayed Cord Clamping?

Delayed cord clamping is a birth practice where the umbilical cord is not clamped or cut beyond 30 seconds of baby’s delivery. Many times, the cord will be clamped and cut after the umbilical cord has stopped pulsating or after the placenta has been delivered.

Here are some benefits to this birth practice!

 

1. The Placenta Contains a Third of Baby’s Blood

Research shows that when we delay clamping the umbilical cord, the baby will receive up to 30% more of the fetal-placental blood volume than it would have with immediate cord clamping.

 

2. Baby Receives an Increase of Oxygen

A full count of red blood cells provides the increase of oxygen to baby for the transition to life outside of the womb. Not only is baby receiving extra oxygen but he also receives the millions of stem cells and immune cells that are inside the umbilical cord.

 

3. Prevention of Iron Deficiency/ Anemia

The American College of Obstetricians & Gynecologists state that waiting just 3 minutes may prevent iron deficiency (anemia) during the first year of baby’s life. Babies receive a huge influx of iron-rich red blood cells when the umbilical cord can continue pulsating. What’s interesting is that, Mom’s breast milk has been shown to be low in iron levels. Research has shown that this extra increase of iron storage lasts in baby up to 4-6 months which is about the time that iron-rich foods are being introduced.

 

4. Benefits for Preemies

Of course, some preemies need to be rushed to NICU or receive immediate medical attention right after delivery. But for infants born before 37 weeks, the Society of Obstetricians & Gynecologists of Canada state that, cord clamping should be delayed by at least a minute after birth to reduce the need for transfusion and the potential for bleeding in the brain. It’s also been shown that preemies have fewer heart problems, better blood pressure, and less anemia.

 

5. Uninterrupted Cuddles

Last but not least! Delayed cord clamping promotes bonding between Mom and baby just by the fact that they are still attached to each other and forced to cuddle and get to know each other. Those first minutes of skin to skin between Mom and baby release several different hormones that create the everlasting love and bond that is so important. These first cuddles also encourage early breastfeeding!

 

If delayed cord clamping is something you choose to do at your birth make sure to tell your birth team (partner, doula, sister, etc.) and have it written down in your birth plan. Those first moments after delivery can be fast-paced and it’s always good to have someone on your team remember to tell your care provider your wishes in case you can’t.

There are always risks to any birth practice and it’s always a great idea to talk the benefits and risks out with your care provider to decide what is the right choice for you and your baby.

Researching decisions like this can have a big positive impact on your birth and baby!

 

With Love,
Brenna

Birth Doula & Prenatal Instructor
Yellow Bird Birth Doula

Why Write a Birth Plan?

by Heidi

Birth Plan, Birth Preference, or Birth Map, whatever you choose to call it, writing down your ideal birth is a great way to communicate with your birth team. Before I elaborate, it’s important to know that birth plans should have flexibility and not all births go according to plan.

Birth plans are great opportunity for you and your partner to sit down and discuss what your birth wishes are, and what you want to avoid; it encourages you to be educated and responsible for your care (also known as informed consent). It encourages you to make clear goals and allow changes to be made if needed (not wanting to use any pain management vs receiving an epidural because your exhausted for being in labour for a while and need a few hours of sleep). If you and your birth team know what your preferences are in different scenarios, then everyone is on the same page and help you best articulate your desires accordingly.  Don’t shy away from having a few copies with you at your birthing location, they can easily be lost or misplaced, and review with each of your support team (doula, partner, mom, sister… whoever is going to be out your birth).
Some things you may want to include in your birth plan:
  1. What kind of environment do you want to birth in (lights on or off, music playing or quiet, home or hospital, etc)?
  2. Do you plan to eat or drink during labour?
  3. Do you want staff to offer you pain meds?
  4. Who do you want present at the birth?
  5. What positions do you want to labour in?
  6. Do you want to stay in bed or do you want to move freely?
  7. Do want your care provider to break your water or do you want it to break on its own?
  8. In case of needing a c-section, do you have any special requests?
  9. Actively coached while pushing or do you want to follow your body’s direction?
  10. Do you want a mirror to be used when baby is crowning to connect with baby?
  11. Can forceps or vacuum be used to during delivery?
  12. Do you have any religious or cultural practices you want to everyone to be aware of?
  13. Cut the cord right away or delay cord clamping?
  14. Do you want baby to have skin to skin with you right away?
  15. Do you have any plans for your placenta?
And let’s be honest, the last thing you want is to be bombarded with questions and having to make decisions when you are in active labour and exhausted, so if there are others who can answer questions on your behalf  the more time and effort you can put on focusing to bringing your bundle of joy earth side.
Side note, we cover ALL of these topics in our Prenatal Intensive Classes and we’d LOVE for you and your partner/support person to join us! Click HERE for more info.

 

Heidi, Client Care Specialist , Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Surrogacy Support | Prenatal Classes | Business Support

Prenatal Classes for YOU!

by Heidi

Are You Prepared?

We LOVE providing Abbotsford & Chilliwack with our long running Prenatal Intensive Classes! For years we have taught hundreds of couples the must know and basics of birth.  It’s important to us that expecting couples feel prepared, have their questions answered and get some hands on techniques to walk into their birth feeling confident and in control.  That’s you! You could feel confident and in control, knowing how to ask the right questions to make all your decisions (for all kinds of birth) that are right for your family.

We know people don’t have a lot of time these days which is exactly why we created a program covering all the basics in just 3 hours for an affordable price to be able to welcome everyone.  Our instructors are not only trained but have hands on experience in birth and postpartum as doulas and personal experience with their own pregnancies.  That’s the bonus! We share stories, laugh together and help you to feel supported and prepared.

We’d love to have you join us for one of our upcoming classes.

REGISTER HERE

 

Amanda, Owner/Doula & Business Trainer, Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Surrogacy Support | Prenatal Classes | Business Support

Blessings For A Mother

by Heidi

Let me introduce you to Edolbina.  She is the sweetest, seriously guys, the sweetest!  Her spirit is gentle and caring, she loves people and has a fierce passion for birth.  Rightly so that she would choose midwifery for her career and mission.  She enjoys watching her little boy explore the world, loves supporting her husband through life and will be there first one there if someone needs help.  Plus she has a love for iced coffee as much as I do!

Blessing Way Pregnancy

This weekend was a day that we could surprise and pamper her!  Edolbina is expecting her second sweet little babe and we couldn’t be more excited.

Blessing Way Pregnancy

If you aren’t sure what a Mother Blessing (Blessing Way) is then come take a look into our lovely gathering of women.

Blessing Way

Basically, it’s a way to honor, encourage and love on a women at her time prior to giving her.  It’s showing her that she has a strong village of support from the women around her.  Spending time reading beautiful words to her, pampering her with relaxing foot baths, painting affirmation flags for her birth space and so much more!  Oh and of course, delicious food!

DSC_8318

Birthing Affirmations

Rather than the usual focus on materialistic items (baby gifts) and games about the baby, this is a time to spend in connection to prepare for birth.  Positive stories are spoken and lots of love given!

Blessing Way

We are wishing you all the best in your beautiful birth Edolbina.

You are a rockstar!

Pregnant Woman

Also, want to give a shout-out to Lydja with Hourglass Birth Photography for using her talents to capture this event!

-Amanda, Doula/Owner

Fraser Valley’s Premier Doula Agency providing everything you need for your BEST birth and postpartum!

Follow us on Facebook and Instagram!

She is there.

by Heidi

She is there. Someone to be the “woman to woman” connection that is so primal and instinctive.  She reminds you that your body is strong and was made for this and that your baby is safe and ready.  She enhances your partner’s ability to be fully present for you and help him alongside this beautiful marathon that is birth.

Doula

She knows you through the hours of prenatal sessions together and knows your desires for birth.  She supports your choices and is there to gently remind you what your options are.

She helps you breath and focus, to go inward and let the tightening’s flow as you ride them out.  She keeps the lights low and the space in the room calm so you can get that good oxytocin flowing.

doula

She reminds you to follow your heart, gut and intuition.

She suggests movements and positions to help your baby move further down, to help you rest and to connect with your partner.  She massages your feet, puts pressure on your back and grabs a cool cloth for your forehead.  She brings you back during transition when you want to close your eyes and are done.

A doula is a woman with experience and knowledge in birth.  She comes along on this journey as a guide and an encouragement.

She is there. 

-Amanda & Jaclyn

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth and postpartum!

Follow us on Facebook and Instagram!

Prenatal Intensive

by Heidi

Prenatal Intensive: An afternoon of Child Birth Prep

Prenatal Workshop

Sign up today! Email [email protected]

-Amanda & Jaclyn

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth!

Follow us on Facebook and Instagram!