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Tag Archives: Abbotsford Doula

Get To Know Our Team! Pt 5

by Heidi

Candace is the newest member of our team! Not only is she bringing her amazing doula skills to our team BUT she is also going to be bringing her AWESOME photography skills too! We are so excited to announce our new BIRTH PHOTOGRAPHY add-on to our doula services. Stay tuned for more information on this! But for the meantime lets get to know Candace <3

Tell me about yourself:

I’m  a full time mom, but I like to include my family in as many of areas of my life – being anywhere outside, road trips, travelling anywhere in the world, photography, surfing. I also enjoy a glass of red wine and a good board game.

What is your favourite meal?

Real, authentic, northern Chinese food. Or Thai food. Or some real street tacos.

What is your spirit animal and why?

I have no idea. I’ve always been drawn to lions – strength and courage, loyalty and protection.

Favourite Colour?

Blue

If you had a million dollars how would you spend it?

Pay off student loans, put money away for kids, design my dream home, travel to a new country every year. Secretly deposit money into peoples bank accounts who need it.

What are you watching on Netflix right now?

At this exact moment, Jane the virgin. When I’m editing- how i met your mother.  Stranger things & Australian Instant Hotel

What as the last book you read?

Rising strong by Brene Brown

If you could have dinner with anyone dead or alive who would it be and why?

My great Grandma – people say we are a lot alike but I only had met her when i was a young toddler

What would you do if you knew you could not fail ?

Write a book

What is one thing you couldn’t live without?

My camera – being able to capture real and raw moments, brokenness, smiles, joy, laughter, tears – everything.

What makes you felt most empowered?

Being with people who believe in me and what I do. Looking back on hardships I’ve been through and how strong they made me.

How did you know you wanted to be a doula?

– oh man – I just KNEW.  After the first birth I was part of, I was hooked. The intensity, the love, the teamwork, the strength, just, ALL OF IT.  After I had my first baby, the support I had was the driving force that held me up when I felt like giving up, and i wanted others to have the same.

What is the most rewarding part about your job?

When the first cry is heard! The post birth talk – “wow, I didn’t think I’d get through , but look, I DID IT”

What is the hardest part of your job?

Being on call with kids is hard! When I’m on call, my kids are on call, my husband is on call, my mom (the babysitter) is on call.

How do you wind down after attending a birth?

 A bath, cuddling my own kids, and sleep.

What is crucial for every woman to understand about her birthing experience?

You have options options options. Have a support team that doesn’t have hidden agendas or a biased opinion on birth – a team that supports you and your birth plan. Your body was created for birth – from conception, to nourishing and growing a baby in utero, to labour – every part of the journey is meant to happen and your body was made for it.

Get to know our team! Pt 4

by Heidi

Edolbina is our free spirit. She often finds herself abroad with her family doing missions work for 6 months at a time. When she is home we love having her teach our private prenatal and private group sessions. Her ability to connect to moms of all ages and uplift them is so inspirational.

Edolbina profile photo

Tell me about yourself :

I’m a wife and mom of 3 littles (5, 3 and 1 year old), all born at home. My oldest was born in the Philippines, where we were missionaries at the time. My youngest 2 were born in Chilliwack, in the water. Giving birth was the hardest thing I’ve ever done, but the beauty it brought was worth every second.

While we count the lower mainland as our home base, I’ve spent most of my adult life hoping from country to country, and now I get to bring my family along! Its chaotic and fun and I wouldn’t trade it for the world. We spend 3-6 months of the year out of the country, serving as missionaries in different capacities. Its wonderful and challenging and I feel very blessed!

What is your favourite meal?

 I’m not someone who likes to eat the same thing all the time. We don’t often repeat meals in our house, but my favourite type of food would probably be Vietnamese. Or Thai. Or sushi or maybe Indian. See?!

What is your spirit animal and why?

A bee! Resourceful, always moving and difficult to replace 😉

Favourite Colour?

I love a deep green, I’ve been loving the jewel tones lately.

If you had a million dollars how would you spend it?

Easy, doing what we do now! Taking our family on international adventures and building up the communities there.

What are you watching on Netflix right now?

I’m of the rare breed that does not have Netflix! But, when I do watch TV, I enjoy a good action adventure.

What as the last book you read?

Dark Matter by Blake Crouch

If you could have dinner with anyone dead or alive who would it be and why?

Stuart Mclean. He was a master storyteller and heavily influenced my 20’s. I cried real tears when he passed.

What would you do if you knew you could not fail?

Start a birth clinic in rural central america.

What is one thing you couldn’t live without?

Community. As a mom of 3 busy kids, having the support of a community has been the biggest blessing! I honestly don’t know how I would be able to keep going without the friendship and camaraderie that I’ve found in our community.

What makes you felt most empowered?

Teaching women about labor and birth. It is my biggest passion to see women educated and empowered to make choices that are best for themselves, their baby and family.

How did you know you wanted to be a doula?

When my sister-in-love was pregnant with my nephew. I spent hours rubbing her belly and exploring the world of pregnancy with her. It ignited something in me and I haven’t looked back! I fell in love with birth, hard. So much so, that, at the encouragement of my amazing husband, I trained as a midwife! We moved to the other side of the world, where I lived, loved and breathed birth at a rural clinic. I became a certified professional midwife in 2015. While my career as a midwife is on hold now (raising my babies comes first these days), I know I will continue down that road, when the time is right.

What is the most rewarding part about your job?

Watching women do something that they thought was too difficult. Seeing them overcome obstacles, self-doubt, poverty, and fear to bring their babies into this world. Also, being able to witness the “in between” of a baby in the womb and a baby in the world, Its truly the most beautiful thing! It will never cease to amaze me.

What is the hardest part of your job?

Being on call, day and night, can get old pretty quick. But I have to say, the baby snuggles are WELL worth it.

How do you wind down after attending a birth?

Usually a hot shower and a long sleep! When I need, I have a dear friend who I can verbally process births with. She encourages me after hard births and rejoices with me at the beauty that we are invited to witness.

What is crucial for every woman to understand about her birthing experience?

I would want her to know that her body was created to birth this baby! Her baby will come at the right time, when it needs and to trust the process.

Heidi, Owner, Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Prenatal Classes

Get To Know Our Team ! Pt3

by Heidi

If I had to describe Brenna using 10 words or less I’d would use: Soft spoken, Empathetic, Strong, Driven, and Full of Passion. She builds relationships with her birthing mommas with such easy. We love having her be a part of the Yellow Bird Birth team <3

Tell me about yourself :

My husband and I live on his family’s dairy farm in Greendale. He works with the cows and I do the bookkeeping. We joke that he’s a doula for cows and I’m a doula for humans. We’ve been married three years, and in that time, we’ve built a house and have two children. We love to garden, hang out at the river with our dogs, and be home bodies. Our daughter is two years old and is beautifully independent and wild and keeps us on our toes! Our son is two months old and is so squishy and cute.

What is your favourite meal?

If you were to ask me this when I was a kid, I’d say my Grandpa’s spaghetti. Now I can’t really pick one thing. Anything spicy! I love Mexican and Indian food. I also have a major sweet tooth!

What is your spirit animal and why?

A cat… They’re lazy and independent. They only really want to interact when they feel like it but are so lovely and kind natured at the same time. lol

Favourite Colour?

Green

If you had a million dollars how would you spend it?

I’d take my husband travelling.

What are you watching on Netflix right now?

I just finished watching Black Spot and When They See Us

What as the last book you read?

Educated

If you could have dinner with anyone dead or alive who would it be and why?

My Grandma, I have so many questions about her life.

What would you do if you knew you could not fail ?

I’d go to school to be a Midwife and deliver babies in third world countries.

What is one thing you couldn’t live without?

Honestly, my husband (so cheesy I know) but he takes care of me better then I can take care of myself!

What makes you felt most empowered?

Jesus. Knowing that I’m valuable and worthy and that He covers all my dark stuff makes me know I can do anything.

How did you know you wanted to be a doula?

I’ve always known I wanted to work with women. I nannied for a family when I was just out of high school and the lady, I worked for had just been certified as a Doula and wanting to go to school to be a Midwife. The way she described advocating and supporting women in their most vulnerable moments I knew I wanted to do the same.

What is the most rewarding part about your job?

Seeing that look of “I did it” on a woman’s face right after she’s had her baby. Seeing families be born. It is the most raw and beautiful thing I’ve ever been apart of. It never gets old.

What is the hardest part of your job?

Being on call

How do you wind down after attending a birth?

I sleep! And hang out with my family.

What is crucial for every woman to understand about her birthing experience?

That she has a voice and can birth however she wants! That fear has no right to be in her space and that her body knows exactly what it’s doing.

 

Heidi, Owner , Yellow Bird Birth

Professional Doula Services | Placenta Encapsulation | Surrogacy Support | Prenatal Classes | Business Support

Get To Know Our Team ! Pt 2

by Heidi

Danika … words just don’t do justice to how passionate and driven this woman is about her clients! She loves on her birthing mommas so much! She wants to ensure that each one of them know that they are her priority and feel supported. She loves empowering her moms and cheering them on when things start to get tough during labour. When you become Danika’s client, you become apart of her extended family <3


Tell me about yourself:

Hi everyone! I’m Danika, one of the birth doulas with Yellow Bird Birth. I’m 34 yrs old and I’ve been married to my husband James for 10 yrs this September (together for 16). We have 3 awesome kids, our oldest son Liam just turned 9, our middle guy Ben is 6 and our little girl Mya is 3 (so we are knee deep in the parenting trenches, lol!). Other than having those 3 monkeys, being a birth doula is absolutely the best thing I have ever done with my life. I have also been a Youth & Family Worker for 12.5 years. I am contracted by the Ministry of Children & Family Development to support high risk teens who are in need of safe, suitable housing. 

What is your favourite meal?

 Hands down my Mum-inlaws roast dinner. My husband is from England so my MIL makes a mean roast dinner complete with homemade yorkshire pudding and gravy *insert heart eyes here*

What is your spirit animal and why? 

I have always loved Mountain Gorillas. I’m not sure if they’re my spirit animal, but they’re super cool all the same. 

Favourite Colour? 

Green

If you had a million dollars how would you spend it?

Oh man my answer is so boring and adult, haha! I would pay off my mortgage, put some money away for my kids to go to post-secondary, and go on a super fun family trip! 

What are you watching on Netflix right now? 

I just finished season 2 of Good Girls. It was awesome!

What as the last book you read?

The Pilot’s Wife. An oldie but a goodie.

If you could have dinner with anyone dead or alive who would it be and why?

 I would love to have dinner with my maternal Grandpa and Grandma together. My Grandpa passed away when I was 11 and we were so close. My Grandma is still with us, she will be 83 in September! I would just love to sit with both of them together and listen to all the stories of when they were my age raising 4 kids.

What would you do if you knew you could not fail ?

Quit my day job and go full time working as a doula.

What is one thing you couldn’t live without?

If we’re being silly – coffee. No ifs, ands, or buts about it. #coffeeislife. If we’re being serious – my support network. My husband, my children, my family, and close friends. Nothing is worth anything without them.

What makes you felt most empowered?

Being a good advocate. Advocacy is the piece people often don’t know as much about when it comes to being a doula. It’s not just all rubbing backs and filling up the essential oil diffuser, haha! (All though that part is important too!). I am so passionate about informed consent. It is so important to me that the people I support know what their options are, they’re well informed of the benefits and potential risks, and they are able to make a decision that works best for their family. Advocating on behalf of my clients is something I’m proud to do and it definitely makes me feel empowered. 

How did you know you wanted to be a doula?

I attended my first birth nearly 13 years ago and it sincerely changed my life. I was with a great friend while she gave birth to her daughter and every aspect of it was so incredible to me. From that moment on I knew birth work was something I felt so connected and devoted to.

What is the most rewarding part about your job?

I’ve said it before and I’ll say it again: I never grow tired of witnessing women become mothers. There are so many things about being a doula I absolutely love, but holding space with someone while they walk such an amazing journey and seeing a women’s strength despite how vulnerable she may be feeling, it never gets old. 

What is the hardest part of your job?

 Never knowing when the babies will arrive! Haha. Honestly, I love the unpredictability of birth work, but my husband is a planner so I won’t lie, it stresses him out a little when I’m like “Gotta go!”. He has gotten much better at adapting to my schedule as I have become busier. I am so grateful for him, I couldn’t do this job without his support. 

How do you wind down after attending a birth?

Depends what time I’m leaving the birth, lol. If it’s 3 am, I go home and hit the hay. If it’s during the day I may grab a coffee,  have something to eat, debrief the birth with my husband and most likely have a nap. 

What is crucial for every woman to understand about her birthing experience?

You. Can. Do. This. Whatever “this” looks like for your birth, you can do it. You are so unbelievably resilient. There is a strength inside you you never knew existed and you will find it. 

 

Heidi, Owner, Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Prenatal Classes

Get To Know Our Team! Pt 1

by Heidi

For the month of August we will be focusing on a different team member each week on the blog and Instagram. I am super excited for this. It’s a great way for everyone to get to know our team better. Some of us are new around here, and others have been here a while. 

First Up Is Me!

Hi I’m Heidi. I’m married to my wonderful husband Jacob of 8.5yrs and we have 3 crazy, wild daughters: Jenessa 4.5yrs, Meredith 2.5yrs, and Ada-Marie 7wks.  I am a Preschool teacher by trade but traded in the paint brushes and puppets after ten years to become a placenta encapsulater and new owner of Yellow Bird Birth. When I’m not running around chasing my kiddos, answering emails or (as my oldest puts it) “playing with placentas”, you’ll find me sipping on a cup of tea reading a good book or cooking up a mean roast beef dinner. Cooking is definitely one of my passions along with riding shot gun in one of my husband’s hot rods (’68 cutlass or ’89 mustang). I love being a mom, every day is different and has new challenges, but it’s also a lot fun, I take a lot of pride in raising my “girl squad”.

What is your favourite meal?

SUSHI SUSHI SUSHI, and maybe a side of Tacos thrown in there too. Food is my love language.

What is your spirit animal and why?

Killer whales!  They are loyal to their families and are just so majestic!

Favourite Colour?

Blue…. And dare I say Pink is my least … ironic I know..

If you had a million dollars how would you spend it?

Pay off my bills/ mortgage, and then buy a small trailer on a lake in the Okanagan as a vacation home… I just love it there.

What are you watching on Netflix right now?

Does ‘The Wiggles‘ count ?   I haven’t had time to watch something that’s not kids related in a long time….

What as the last book you read?

I’m actually in the middle of a book called “The German Midwife” by Mandy Robotham. It’s a fictional book about a midwife in the Nazi concentration camps during WWII. FABULOUS read.

If you could have dinner with anyone dead or alive who would it be and why?

My Grandma Angell or Grandma Ferguson, I really wish I could have heard more of their life story before they both passed away. They both had so much wisdom I wish I could have soaked up.

What would you do if you knew you could not fail?

Oh this is a tough one! Probably become a Midwife. It’s the amount of schooling that is really holding me back!

What is one thing you couldn’t live without?

COFFEE…. But seriously, probably the sunshine, It would be dreadful not being able to ever have sun light again.  You wouldn’t be able to experience the full beauty of nature without the sun, flowers wouldn’t bloom,the warm spring breeze wouldn’t have the same effect….

What made you feel the most empowered?

Giving Birth after 4 miscarriages! It wasn’t an easy or textbook perfect birth, but I was finally able to bring our first born earth side and that feeling was so powerful!

What is the most rewarding part about your job?

Knowing I was able to help other women receive support that they may not have had if there wasn’t a doula with them.

What is the hardest part of your job?

Honestly, it would be the balancing act of being a mom and working from home. 100% mom +100% business owner =  Not enough hours in the day.

What is crucial for every woman to understand about her birthing experience?

Its YOUR BIRTH. Become educated in what your rights are as the birthing person. Informed choice is so important, and very freeing if there are tests and exams you don’t feel comfortable with. Ask as many questions as you want!

 

 

Heidi, Owner, Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Prenatal Classes

 

Prenatal Classes and Dads

by Heidi

“When we talk about the birth process, dads discover what it means to really be there for their partner. You don’t need to know every detail about what happens in labor or get a degree in obstetrics. Being present means you’re there to fully share the birth experience with your partner. In concrete terms it means you talk to her, comfort her, reassure her, stay beside her throughout labor (if that’s what she wants), and respond to her requests.” –Babycenter.com

We LOVE this! Why should partners/dad’s be left out with everything from the birthing process? When honestly, they are one of the most important people on the team and should feel confident on their stance in the room! This is exactly why we cover so much on how partners play a key role in the birth you both envisioned together. In our prenatal classes we practice hands on techniques, we chat about tips and specific ways that dad’s can comfort, support and love on their birthing women. It’s a beautiful thing to see this partnership working together to welcome their baby into the world.

What things did your partner do to help you feel connected and confident during your birth?

Prenatal classes in Abbotsford and Chilliwack are offered every month by our expert team of instructors! We have the skills, knowledge and humor to make you feel ready for birth!

5 Benefits of Delayed Cord Clamping

by Heidi

What is Delayed Cord Clamping?

Delayed cord clamping is a birth practice where the umbilical cord is not clamped or cut beyond 30 seconds of baby’s delivery. Many times, the cord will be clamped and cut after the umbilical cord has stopped pulsating or after the placenta has been delivered.

Here are some benefits to this birth practice!

 

1. The Placenta Contains a Third of Baby’s Blood

Research shows that when we delay clamping the umbilical cord, the baby will receive up to 30% more of the fetal-placental blood volume than it would have with immediate cord clamping.

 

2. Baby Receives an Increase of Oxygen

A full count of red blood cells provides the increase of oxygen to baby for the transition to life outside of the womb. Not only is baby receiving extra oxygen but he also receives the millions of stem cells and immune cells that are inside the umbilical cord.

 

3. Prevention of Iron Deficiency/ Anemia

The American College of Obstetricians & Gynecologists state that waiting just 3 minutes may prevent iron deficiency (anemia) during the first year of baby’s life. Babies receive a huge influx of iron-rich red blood cells when the umbilical cord can continue pulsating. What’s interesting is that, Mom’s breast milk has been shown to be low in iron levels. Research has shown that this extra increase of iron storage lasts in baby up to 4-6 months which is about the time that iron-rich foods are being introduced.

 

4. Benefits for Preemies

Of course, some preemies need to be rushed to NICU or receive immediate medical attention right after delivery. But for infants born before 37 weeks, the Society of Obstetricians & Gynecologists of Canada state that, cord clamping should be delayed by at least a minute after birth to reduce the need for transfusion and the potential for bleeding in the brain. It’s also been shown that preemies have fewer heart problems, better blood pressure, and less anemia.

 

5. Uninterrupted Cuddles

Last but not least! Delayed cord clamping promotes bonding between Mom and baby just by the fact that they are still attached to each other and forced to cuddle and get to know each other. Those first minutes of skin to skin between Mom and baby release several different hormones that create the everlasting love and bond that is so important. These first cuddles also encourage early breastfeeding!

 

If delayed cord clamping is something you choose to do at your birth make sure to tell your birth team (partner, doula, sister, etc.) and have it written down in your birth plan. Those first moments after delivery can be fast-paced and it’s always good to have someone on your team remember to tell your care provider your wishes in case you can’t.

There are always risks to any birth practice and it’s always a great idea to talk the benefits and risks out with your care provider to decide what is the right choice for you and your baby.

Researching decisions like this can have a big positive impact on your birth and baby!

 

With Love,
Brenna

Birth Doula & Prenatal Instructor
Yellow Bird Birth Doula

Prenatal Classes for YOU!

by Heidi

Are You Prepared?

We LOVE providing Abbotsford & Chilliwack with our long running Prenatal Intensive Classes! For years we have taught hundreds of couples the must know and basics of birth.  It’s important to us that expecting couples feel prepared, have their questions answered and get some hands on techniques to walk into their birth feeling confident and in control.  That’s you! You could feel confident and in control, knowing how to ask the right questions to make all your decisions (for all kinds of birth) that are right for your family.

We know people don’t have a lot of time these days which is exactly why we created a program covering all the basics in just 3 hours for an affordable price to be able to welcome everyone.  Our instructors are not only trained but have hands on experience in birth and postpartum as doulas and personal experience with their own pregnancies.  That’s the bonus! We share stories, laugh together and help you to feel supported and prepared.

We’d love to have you join us for one of our upcoming classes.

REGISTER HERE

 

Amanda, Owner/Doula & Business Trainer, Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Surrogacy Support | Prenatal Classes | Business Support

Birth Out Loud: In the Philippians Pt.2

by Heidi

Midwife clinic

“The hardest part for my husband I think was not having me around. Being a full time dad. He is a provider so not earning any money brought feeling like he wasn’t providing for his family was hard for sure. He had to sacrifice that a lot those years.
I spend a lot more time alone in Canada than I did in the Philippines. We just live with the 4 of us in the house as opposed to the 20 people rotating in and out so there’s a lot more isolation here. There is also a lot less fear involved in the first year here. I’m finding I have a lot less to worry about with her. In the Philippines death is so common in the first year, it’s so common. That’s why you never celebrate the birth, only the first birthday. So for my son being born in the Philippines, we came from a culture where of course we would celebrate the birth but they didn’t. It just is known that a lot of babies die. So in Canada now there’s this excitement around her that wasn’t there with my son. Because here people expect them to live, and usually they do. It the rural areas, maybe 30-40% don’t make it to their first birthday. Probably most of those are before 6 months.”

 

Yellow Bird Birth Series

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth and postpartum!

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Blessings For A Mother

by Heidi

Let me introduce you to Edolbina.  She is the sweetest, seriously guys, the sweetest!  Her spirit is gentle and caring, she loves people and has a fierce passion for birth.  Rightly so that she would choose midwifery for her career and mission.  She enjoys watching her little boy explore the world, loves supporting her husband through life and will be there first one there if someone needs help.  Plus she has a love for iced coffee as much as I do!

Blessing Way Pregnancy

This weekend was a day that we could surprise and pamper her!  Edolbina is expecting her second sweet little babe and we couldn’t be more excited.

Blessing Way Pregnancy

If you aren’t sure what a Mother Blessing (Blessing Way) is then come take a look into our lovely gathering of women.

Blessing Way

Basically, it’s a way to honor, encourage and love on a women at her time prior to giving her.  It’s showing her that she has a strong village of support from the women around her.  Spending time reading beautiful words to her, pampering her with relaxing foot baths, painting affirmation flags for her birth space and so much more!  Oh and of course, delicious food!

DSC_8318

Birthing Affirmations

Rather than the usual focus on materialistic items (baby gifts) and games about the baby, this is a time to spend in connection to prepare for birth.  Positive stories are spoken and lots of love given!

Blessing Way

We are wishing you all the best in your beautiful birth Edolbina.

You are a rockstar!

Pregnant Woman

Also, want to give a shout-out to Lydja with Hourglass Birth Photography for using her talents to capture this event!

-Amanda, Doula/Owner

Fraser Valley’s Premier Doula Agency providing everything you need for your BEST birth and postpartum!

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