Yellow Bird Birth Inc.
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Tag Archives: Chilliwack

Prenatal Classes for YOU!

by Heidi

Are You Prepared?

We LOVE providing Abbotsford & Chilliwack with our long running Prenatal Intensive Classes! For years we have taught hundreds of couples the must know and basics of birth.  It’s important to us that expecting couples feel prepared, have their questions answered and get some hands on techniques to walk into their birth feeling confident and in control.  That’s you! You could feel confident and in control, knowing how to ask the right questions to make all your decisions (for all kinds of birth) that are right for your family.

We know people don’t have a lot of time these days which is exactly why we created a program covering all the basics in just 3 hours for an affordable price to be able to welcome everyone.  Our instructors are not only trained but have hands on experience in birth and postpartum as doulas and personal experience with their own pregnancies.  That’s the bonus! We share stories, laugh together and help you to feel supported and prepared.

We’d love to have you join us for one of our upcoming classes.

REGISTER HERE

 

Amanda, Owner/Doula & Business Trainer, Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Surrogacy Support | Prenatal Classes | Business Support

Birth For Parents

by Heidi

Labor and birth can be an uncomfortable and oftentimes unpredictable experience. Becoming educated on the options available to you can make the process seem less scary. The support of a labor doula can bring you reassurance, comfort, and an endless source of information when you need it most.

Doulas focus on providing relevant information, hands on comfort and non-judgmental support throughout your pregnancy, labor and birth.

Hiring the supportive services of a doula will allow you to feel supported and confident, every step of the way. 

Yellow Bird Birth

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth and postpartum!

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Supportive Companions

by Heidi

Research has shown that the support of a doula during pregnancy, birth and the postpartum period can help growing families feel more confident and lead to a more satisfying birth experience and enhanced parent and infant bonding. During pregnancy and birth, labor doulas provide education, reassurance, and non-judgmental support. After birth, postpartum doulas provide ongoing education, emotional support and expert advice on all things baby!

The physical comfort measures that a labor doula can provide can help reduce pain and increase comfort during birth.

You don’t need to navigate the uncertainty of labor, birth and parenting a new baby alone. Your doula can be there with you, every step of the way.

 

Yellow Bird Birth

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth and postpartum!

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Why I’m Hiring A Birth Photographer, Finally..

by Heidi

Why I’m hiring a Birth Photographer, Finally…

So this is my 3rd pregnancy/birth.  It’s coming up fast next month and we’re planning a home birth this time around.  Midwives, doula, family, the whole works will be there in our home.  Now why can’t one of these people simply grab a camera and take some photos during my labour? Sounds like it would be easy enough, especially with technology these days even on our cell phones!

I want to capture those very special once in a lifetime moments of my baby entering the world as I’m sure you do as well. But after my other two births I realized that I shouldn’t leave it up to an amateur. While my family and friends tried their best and grabbed my camera out of my labour bag to snap some pics, they mostly turned out blurry and grainy.  Strange angles and poor lighting.  I loved that they also wanted to save these memories for me but I shouldn’t have to put that responsibility on their shoulders.

So this time I’m hiring a… BIRTH PHOTOGRAPHER!

I want a professional, practiced and trained in low lighting (because let’s get real, most babies come at night) with high quality equipment.  It makes a difference! If you’ve ever been to a birth with a photographer you will be amazing by how sneaky and quiet they are,  they creep around the room finding the best angles and making sure to capture all the special moments of your strength bringing your baby into the world. It takes skills to do this! Trust me… you want someone who knows birth and understands the phases of labour so they can be one step ahead at all times.

I wish I had realized all this the first two times around but for my 3rd birth I am ecstatic that I can look back in years to come and see my strength, struggles and how my birth team surrounded me to bring my baby earth side.

I want photos of my mom holding my hand.

My husband whispering loving words to me while I lean on him.

My sisters boiling water in the kitchen to make tea.

How our living room looked with a birth pool set up and twinkle lights surrounding us.

My midwife calmly watching with assurance of my ability to birth.

These are important to me, I want to remember these things and I can’t wait to share them with you!

Also, my very favorite local birth photographer is Dori Marie Photography.  She was kind enough to share her work with us and I highly recommend this sweet woman! I know you will LOVE her.

www.dorimariephotography.com

Yellow Bird Birth Services

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth and postpartum!

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Birth Out Loud: In the Philippians Pt.2

by Heidi

Midwife clinic

“The hardest part for my husband I think was not having me around. Being a full time dad. He is a provider so not earning any money brought feeling like he wasn’t providing for his family was hard for sure. He had to sacrifice that a lot those years.
I spend a lot more time alone in Canada than I did in the Philippines. We just live with the 4 of us in the house as opposed to the 20 people rotating in and out so there’s a lot more isolation here. There is also a lot less fear involved in the first year here. I’m finding I have a lot less to worry about with her. In the Philippines death is so common in the first year, it’s so common. That’s why you never celebrate the birth, only the first birthday. So for my son being born in the Philippines, we came from a culture where of course we would celebrate the birth but they didn’t. It just is known that a lot of babies die. So in Canada now there’s this excitement around her that wasn’t there with my son. Because here people expect them to live, and usually they do. It the rural areas, maybe 30-40% don’t make it to their first birthday. Probably most of those are before 6 months.”

 

Yellow Bird Birth Series

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth and postpartum!

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Love Local, Be Local

by Heidi

        Let’s talk local and community for a minute.

       Last night I had a great evening attending the Fraser Valley Boss Ladies networking event and ended up sitting beside a sweet woman who not only makes the most ADORABLE pies In A Jar but is also the creator of Loving Local in Chilliwack, BC.  She creates events/markets that bring vendors, live music, food trucks and so much more together.  I told her that she was awesome and how big of an undertaking that must be!  But honestly, I love her idea of bring local people together to create a community of support and empowerment.  For business and personally. She wrote this on her page:

Coming together is a beginning; keeping together is progress; working together is success ~ Henry Ford

        I love this as it relates so much to building up your village around birth and raising children together.  I’m not talking communal living here, although how sweet would that be?!  I mean having people around you who build you up daily, pouring into your life and you into theirs.  They sit with you over coffee and listen to your struggles, they help you discover the answers, and shine joy back into you. They come alongside as your children grow to be beautiful role models and help guide them through the harder times.  Did you have this growing up?  Aunts and Uncles perhaps, or maybe family friends?  It made all the difference in my life… especially as a teenager, but you know what?  That village was created long before I became a teenager with the trust and love already established. I want this for my children.

 

Happy loving family. mother and child girl playing, kissing and hugging

Pregnancy is tough.  Birth is tough.  Raising children is tough.  It’s time to build your village.

If you don’t already have people in your “village”, I want to challenge you today to reach out.  Build relationships by joining groups (online and in real life), talking to your neighbors and creating a space in your home that is open for others to come in. It starts with you. Go and be local.

Also, check out Loving Local’s event in August called “Made In The Valley”.  I will definitely be there!

-Amanda, Owner & Doula

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth and postpartum!

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Blessings For A Mother

by Heidi

Let me introduce you to Edolbina.  She is the sweetest, seriously guys, the sweetest!  Her spirit is gentle and caring, she loves people and has a fierce passion for birth.  Rightly so that she would choose midwifery for her career and mission.  She enjoys watching her little boy explore the world, loves supporting her husband through life and will be there first one there if someone needs help.  Plus she has a love for iced coffee as much as I do!

Blessing Way Pregnancy

This weekend was a day that we could surprise and pamper her!  Edolbina is expecting her second sweet little babe and we couldn’t be more excited.

Blessing Way Pregnancy

If you aren’t sure what a Mother Blessing (Blessing Way) is then come take a look into our lovely gathering of women.

Blessing Way

Basically, it’s a way to honor, encourage and love on a women at her time prior to giving her.  It’s showing her that she has a strong village of support from the women around her.  Spending time reading beautiful words to her, pampering her with relaxing foot baths, painting affirmation flags for her birth space and so much more!  Oh and of course, delicious food!

DSC_8318

Birthing Affirmations

Rather than the usual focus on materialistic items (baby gifts) and games about the baby, this is a time to spend in connection to prepare for birth.  Positive stories are spoken and lots of love given!

Blessing Way

We are wishing you all the best in your beautiful birth Edolbina.

You are a rockstar!

Pregnant Woman

Also, want to give a shout-out to Lydja with Hourglass Birth Photography for using her talents to capture this event!

-Amanda, Doula/Owner

Fraser Valley’s Premier Doula Agency providing everything you need for your BEST birth and postpartum!

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Postpartum Doula: Please Welcome Jennifer!

by Heidi

Yellow Bird Birth is ecstatic to announce that Jennifer will be joining the team starting in January!

She will be our lovely POSTPARTUM Doula and we know you are going to ADORE her!

Postpartum Doula

Hello there! My name is Jennifer and I am a birth/postpartum doula. A little bit about myself first, I love singing, cooking, hiking, snowboarding and all things birth and postpartum.

My love for birth and postpartum began when I had my own three children. Through experiencing three entirely different births and recoveries, I felt a strong pull towards women/parents during these times that ultimately led me to become a Doula. As women venture into the “fourth trimester” they can feel many different emotions, and I strongly feel that this time is so very important to the parent and family. My areas of knowledge are in newborn baby care, breastfeeding/formula feeding, preparing good sleep habits, food sensitive babies, and also babies who tend to have fussy/spirited temperaments. I am excited and honoured to assist you in your journey of parenthood, its an amazing ride!

-Jennifer Victor

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth!

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Blessingway Necklaces, Handmade by Opechee

by Heidi

Blessingway Necklaces, Handmade by Opechee

I have to say, meeting Monica at the Vintage Market last month was such a treat.  She is sweet, lovely and makes BEAUTIFUL creations!

Blessingway 1

Each bead in a blessingway necklace is gifted to the momma to be by a loved woman in her life.  Along with the bead, a positive message of love and encouragement is given to her for her labour and her entry into motherhood.  The blessingway necklace is then strung by Monica (Opechee) with love and positive thoughts for her labour and delivery.  It serves as a reminder of her village and can be used as a focus during labour to remember how strong and loved she is.

Blessingway2

A beautiful gift to an expecting mother to wear during her labour so she can have a constant reminder of all the love and support circling around her.

Make sure you visit and Like Opechee (o-pea-she): Jewelry featuring chic designs built around one of a kind vintage pieces HERE and find your own personal blessingway necklace! (and so much more!)

Not sure what a blessingway is?  Read here!

-Amanda

Doula and Prenatal Fitness Instructor in the Fraser Valley, including Abbotsford and Chilliwack

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Do You Love Your Strength?

by Heidi

When was the last time you loved every part of your body? When you took a moment to appreciate every muscle, visible or not? When was the last time you looked in the mirror and became in awe of your reflection?

Your body’s strength. How it has adapted to life changes. It’s softness. It’s hardness. The beauty it’s made of.

I haven’t always thought this way. It’s been a journey.

In my early twenties I started a dance class at The Goddess Movement in Abbotsford. At first I was nervous and self-conscious but the more I relaxed and followed the music, the more fluent my movement became. Catching my reflection in the mirror and appreciating the way my body moves and flowed and pushed through each step. It was amazing and I loved it! After a while I started instructing my own classes and made a point to the women to love what they saw even if it didn’t feel natural at first. Pick a favorite part, legs, shoulders, or even how their hair flipped through the air and just be in awe.

Pregnancy is where the real changes happened. Emotionally and physically. While I didn’t enjoy maternity jeans and giving up my heels, I loved the changes and new shape as I was growing my baby. I was fascinated by how each cell had a job and did its part to nourish and prepare for birth.   I loved that my arms were strong enough to grip the squatting bar as I pushed my baby out. I respected how my pelvis expanded to let my baby be born with ease and how after the whole birth process, I had a boost of hormones that left me on a high for hours, unable to sleep.

Pregnancy

It was hard at first but I started hiking to regain my endurance and strength after my pregnancies. I guess it was the feeling of climbing a mountain, seeing the view at the top and knowing I did it! The rush of pushing through with adrenalin releasing as I climb over steep cliffs and scramble to the very top of the highest mountains in the valley. Just the other day I took on a new adventure with the encouragement of two sweet women. I kept thinking over and over, how did I get this far? Where did this strength come from? I love what my body can do!!! I was in awe… with very sore legs and a little sun burnt but definitely in awe.

Next time you are looking in the mirror, find something you really love… appreciate a movement your body does… respect the amount of time it took for you to get to where you are today.

Hiking

-Amanda

Birth Doula and Mother Of Two

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