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Tag Archives: Postpartum Support

5 Benefits of Delayed Cord Clamping

by Heidi

What is Delayed Cord Clamping?

Delayed cord clamping is a birth practice where the umbilical cord is not clamped or cut beyond 30 seconds of baby’s delivery. Many times, the cord will be clamped and cut after the umbilical cord has stopped pulsating or after the placenta has been delivered.

Here are some benefits to this birth practice!

 

1. The Placenta Contains a Third of Baby’s Blood

Research shows that when we delay clamping the umbilical cord, the baby will receive up to 30% more of the fetal-placental blood volume than it would have with immediate cord clamping.

 

2. Baby Receives an Increase of Oxygen

A full count of red blood cells provides the increase of oxygen to baby for the transition to life outside of the womb. Not only is baby receiving extra oxygen but he also receives the millions of stem cells and immune cells that are inside the umbilical cord.

 

3. Prevention of Iron Deficiency/ Anemia

The American College of Obstetricians & Gynecologists state that waiting just 3 minutes may prevent iron deficiency (anemia) during the first year of baby’s life. Babies receive a huge influx of iron-rich red blood cells when the umbilical cord can continue pulsating. What’s interesting is that, Mom’s breast milk has been shown to be low in iron levels. Research has shown that this extra increase of iron storage lasts in baby up to 4-6 months which is about the time that iron-rich foods are being introduced.

 

4. Benefits for Preemies

Of course, some preemies need to be rushed to NICU or receive immediate medical attention right after delivery. But for infants born before 37 weeks, the Society of Obstetricians & Gynecologists of Canada state that, cord clamping should be delayed by at least a minute after birth to reduce the need for transfusion and the potential for bleeding in the brain. It’s also been shown that preemies have fewer heart problems, better blood pressure, and less anemia.

 

5. Uninterrupted Cuddles

Last but not least! Delayed cord clamping promotes bonding between Mom and baby just by the fact that they are still attached to each other and forced to cuddle and get to know each other. Those first minutes of skin to skin between Mom and baby release several different hormones that create the everlasting love and bond that is so important. These first cuddles also encourage early breastfeeding!

 

If delayed cord clamping is something you choose to do at your birth make sure to tell your birth team (partner, doula, sister, etc.) and have it written down in your birth plan. Those first moments after delivery can be fast-paced and it’s always good to have someone on your team remember to tell your care provider your wishes in case you can’t.

There are always risks to any birth practice and it’s always a great idea to talk the benefits and risks out with your care provider to decide what is the right choice for you and your baby.

Researching decisions like this can have a big positive impact on your birth and baby!

 

With Love,
Brenna

Birth Doula & Prenatal Instructor
Yellow Bird Birth Doula

Helping New Momma

by Heidi

The postpartum period after a baby is born can often be an exciting but lonely time for new and seasoned mothers. In many eastern cultures this is the time that family and friends surround the new mother and ensure that she is well rested, well fed, allowing the mother to focus on her bonding and healing.  Western Society however does not seem to celebrate this postpartum period so fondly called the “4th trimester”.

 

So what can we do to help a mother feel blessed, celebrated, and taken care of?

Bring a meal to Her

There is nothing like a hot homemade meal to nourish the soul and body. Providing a meal for her family can sometimes be a daunting task right after she has birthed a babe. Call and prearrange with the family a time for you to bring by a meal, if someone is bringing dinner, offer to bring a lunch or a breakfast.  Make sure you momma knows that you simply want to drop of the meal, no visiting is required. A Basket filled of fresh fruit, crackers, granola bars and muffins makes snacking throughout the day easy specially if there are other littles running around.

 

Offer Her a helping hand

As a new mom one of the things that was the biggest help for me was when a good friend came over and told me to go have a hot shower and sleep. Knowing that someone was coming over and I didn’t have to have my best foot forward and “entertain” was such a relief. An uninterrupted nap and a hot shower is a great pick- me- up for mothers.

 

Run errands for Her

If you are planning on running errands for yourself, send a quick text asking if she needs anything picked up while you are out.

 

Take Her children out for the day

When there are other children in the family, it’s nice for momma and kids to have a “day off”. Set up a date where you can take the older kids out so she can focus on babe and be able to rest or putter around the house without everyone under foot. The older siblings will also enjoy a day off.

 

Simply Respect Her wishes

This is a hard one.   It’s exciting when a new member of the family has arrived, we all want to get in those newborn snuggles as much as a possible. Often we forget about how sacred the first few months are with a newborn are and how exhausting visitors can be.  If you are wanting to stop by for a quick visit , simply call or text ( texting is usually the way to go just in case momma and babe are having a nap and the noise wont interrupt that precious rest time) asking mom if she’s up for a visit. If she is great keep the visit short and sweet. If the response is no, just leave it at that. Don’t put extra pressure on momma asking when a good time would be, the first few weeks are a day by day evaluation.

 

Love Her from afar

If you are unable to be with her due to distance, send her an amazon package full of nourishing snacks or diapers and wipes, hire a house cleaner for her, order take out and have it delivered, offer to pay for her Netflix account for all those late night feedings. It’s really amazing what ideas you’ll find with a simple google search.

 

When it comes down to it, we all want to make sure momma and babe are being taken care of and not overwhelmed. Helping her doesn’t have to be complicated, it does however have to be intentional. We want her to feel loved, and cared for; anything you do will allow her to have the time and space she needs for rest, healing, and bonding. Know any new mommas or mommas to be? Send a quick text, facebook message and ask how you can best support them during this beautiful time.

 

Heidi, Client Care Specialist , Yellow Bird Birth Inc.

Professional Doula Services | Placenta Encapsulation | Surrogacy Support | Prenatal Classes | Business Support

Breastfeeding Support: Please Welcome Sharina!

by Heidi

Breastfeeding Support Has Arrived!

Yellow Bird Birth is beyond excited to introduce Sharina Kim, our newest member of the team!

Sharina Kim Profile

Let’s get to know this lovely woman!

I am a wife and mother of (soon to be) two. I love baking, organizing things, going for walks, and chatting with women. When I encountered breastfeeding challenges after my first baby was born, I desperately wanted someone to come alongside me to guide and encourage. Without this help, I found myself trying to figure it out on my own. My personal experience inspired me to become educated in breastfeeding support to guide and care for women in these unique moments of life. In my work, I focus on evidence-based information and guiding women to achieve their own goals for breastfeeding. I visit women in their homes to assess their unique situation, offer personalized suggestions to help them meet their breastfeeding goals, and point them to resources as appropriate. Common issues I assist with include ineffective latch, nipple and breast pain, engorgement, low milk supply, overabundant milk supply, slow weight gain, flat and inverted nipples, pumping and hand expression, returning to work, and weaning.

Contact Yellow Bird Birth today to discuss how Sharina can help you meet your goals!

[email protected]

-Amanda & Jaclyn

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth and postpartum!

Follow us on Facebook and Instagram!

What Are We Up To This Fall?

by Heidi

First off.. Welcome to our blog if this is your first time visiting! Second.. we are exciting to announce:

BABY & TOT SHOW!

Once again you will be able to find your FAVORITE doulas at the Baby & Tot show in Abbotsford, BC.

(if you look really close in the video you will see lots of footage of our beautiful booth from last year!)

BC’s Largest Baby & Toddler Expo

October 24 2015 – 10am – 5pm

October 25 2015 11am -4pm

Tradex – Trade & Exhibition Centre in Abbotsford

1190 Cornell Street Abbotsford, BC  V2T 6H5

downloadLovely-Baby

  • Shop & sample over 150 exhibitors
  • Get educated on everything you need to know from pregnancy to birth & beyond!
  • Chat with experts behind your favorite brands & save big with show specials!
  • Enter to win a Gourmet ALL INCLUSIVE 8 day/7 night Family trip for four at Azul Fives Hotel, by Karisma Mexico! Courtesy of Flight Centre Associates  
  • LOTS to see & do for your little ones! From our play area to meet & greet with their favorite characters, it will be a feast for their little eyes & ears!

There’s so much to see and do at The Baby & Tot Show! A valuable event for expectant parents & families.

Stay tuned for ticket giveaways, Yellow Bird Birth’s grand prize draws and so much more!

 

 

-Amanda & Jaclyn

Fraser Valley’s Premier Doula Group providing everything you need for your BEST birth!

Follow us on Facebook and Instagram!